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Sydney Burkhardt
Oct 74 min read
Navigating Midlife: Understanding and Supporting Women’s Mental Health
As women reach midlife, typically defined as ages 40 to 65, they often find themselves at a unique crossroads filled with both...
Sydney Burkhardt
Sep 303 min read
Anxiety and Attachment: A Deeper Dive
Anxiety, a pervasive feeling of unease or worry, can significantly impact our daily lives. For many, the roots of anxiety can be traced...
Sydney Burkhardt
Jul 82 min read
How to Find the Best Therapist for You
Finding the best therapist for you can feel like an arduous task. It’s a very personal decision. You may live in a city inundated with...
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